Family Fitness Fun Checklist
| One Point =
2 Push-ups 2 Curl-ups 10 Jumping Jacks 10 Hops |
Three Points=
Cleaning Room Vacuuming Shoveling Snow Raking Leaves |
(15 min. minimum) Walking, Biking, Skating, Swimming, or
|
Child's Name:_______________________
Grade:_____________________________
School:____________________________
Adult Signature:____________________